{"product_id":"pelvic-floor-yoga-for-women-simple-poses-for-healing-your-body-and-boosting-strength-by-christina-darrigo","title":"Pelvic Floor Yoga for Women: Simple Poses for Healing Your Body and Boosting Strength by Christina D'Arrigo","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eStrengthen your pelvic floor with yoga \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYoga is a fantastic way to build harmony and strength in your whole body―but if you're looking to focus on your pelvic floor specifically, it's not always easy to find a comprehensive guide. That's why \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ePelvic Floor Yoga\u003c\/span\u003e\u003cspan\u003e is dedicated entirely to poses and sequences that focus on your pelvic muscles, helping boost your sexual health and your overall well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eStep-by-step guidance\u003c\/span\u003e\u003cspan\u003e―Find detailed instructions for a wide range of yoga poses and sequences to help heal, relax, energize, or tighten your pelvic floor.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eMeet your pelvic floor\u003c\/span\u003e\u003cspan\u003e―Explore the anatomy of the pelvic floor, and learn how these yoga moves benefit your body.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eNo experience required\u003c\/span\u003e\u003cspan\u003e―Even complete beginners can use this book―learn how to practice yoga safely with tips for leveling up or adjusting the poses for your comfort level.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eDiscover a deeper connection to your pelvic floor and a renewed sense of health and healing in your body.\u003c\/span\u003e\u003c\/p\u003e","brand":"Vibe Yoga Lab Books and Breath","offers":[{"title":"Default Title","offer_id":45084369813538,"sku":null,"price":15.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0768\/1389\/3666\/files\/IMG-1907.jpg?v=1774014778","url":"https:\/\/kqsb21-0d.myshopify.com\/products\/pelvic-floor-yoga-for-women-simple-poses-for-healing-your-body-and-boosting-strength-by-christina-darrigo","provider":"Vibe Yoga Lab Books and Breath","version":"1.0","type":"link"}